Losing a loved one, ending a marriage, letting go of a hard-earned career...
Are you struggling with transition?
I help people like you cope with life changes and grow into more joyful, peaceful, loving, resilient, and content persons.
I created the Lotus Transition Guidance Method© based on mindfulness practice, holistic wellness, and Whole Person Coaching, the approach recognized by the International Coach Federation, the leading authority in the global coaching field.
I have been offering life coaching, teaching mindfulness, and promoting holistic wellness internationally for 15 years. I'm ready to serve you too!
Every transition is different, but they all bring out the pain of losing a big part of self and
the challenge of rebuilding a life.
You know what I mean If you lost someone or something so dear to you. You go through an emotional roller coaster,
face uncertainty, and lose clarity about your direction.
You may feel stuck in a lifeless, joyless state and not know how to come out of it.
To feel better, you tried to
- stay busy and distract yourself.
- satisfy your emotional needs with short-term pleasure (sweets, wine, shopping - you name it).
- pretend that you are fine.
- ignore disturbing emotions such as anxiety and sadness.
But you are still
- overwhelmed by strong emotions.
- feeling stuck.
-confused and don't know where to go from here.
- joyless and heavy-hearted.
Staying busy, giving yourself guilty pleasure, or ignoring your emotions
may give you a temporary escape.
But the escape strategy does NOT work because it is the way to deal with transition superficially without making an internal shift.
You can get unstuck and create the life you want only after experiencing fundamental changes in your identity, values, views, and mindset.
Your transition is an opportunity to birth a new YOU!
Lotus Transition Guidance Method©
Like a lotus, you can grow in the mud of heavy emotions, rise above the water of uncertainty, and bloom into the light of a new beginning.
You can survive the most challenging phase of transition, thrive through the difficult time, and
transform yourself into the person you want to be.
When my long-term relationship ended, my life completely upended. Sari helped me navigate all of the changes I was going through and come up with a strategy for rebuilding my life. She gave me the support and tools I needed, and I was able to experience progress in my journey each week. Thanks to Sari, I work in a job that I love, and I am surrounded by loving friends today."
Thank you so much for a lovely stay and (drum roll, please) my new beginning! The start of the quest to find the magic that will make my soul soar. Together we made significant strides, and I had many Aha moments. I look forward to one day not being so tired and feeling like I’m in the midst of a shit storm. I also look forward to a life that holds peace and joy. Thank you again for this beautiful space, your amazing self, and the safety for exploration.“
I know how challenging it is to navigate a transition. I have been there many times and witnessed others' suffering. Here is good news: there IS a way to survive and thrive in a challenging transition. You can even become the person you want to be by turning your transition into a transformational opportunity.
I'm here to support you throughout your journey.