personal growth | Transition Guidance

Eco-Mapping: Find where you can receive the support you need

The passing of your spouse turned your world upside down. Grief, changes, uncertainty: When you face new challenges, you need a lot of...

Eco-Map: Explore your relationships to navigate life towards your goal

Have you ever wondered what makes people successful? Effort, talent, skills, persistence, resilience — there are many success factors....

Blessings of Decision Paralysis

Here I am again. I reached a Y junction. I must choose between two options. I go over the numbers once more. The first list shows the...

Move Forward with Goal Setting

You cannot value dreams according to the odds of their coming true. Their real value is in stirring within us the will to aspire. That...

The Practice of Self-Empowerment

Another gust slammed into my one-person tent, forcefully pushing its wall toward my lying body. The sound of howling wind echos through...

Raise the Bar Mindfully

“If you don’t raise the bar, how will you know your potential? - L. Tom Perry As a cloud moves over the sun, the shadow rolls down the...

Drifting with the Current

Here I am again, floating in the water of uncertainty. The life I knew had already ended. But I don't know yet what the future will bring...

Navigating Internal Transition

A transition begins with a life change, but it could happen without any incident. A transition has an internal dimension that could occur...